Upcoming Workshops:
November 10th - Thinking Body, Moving Mind | November 11 - The High Art of Touch

Schedule an Alexander Technique appointment online.

Booking an appointment is easy. Simply choose your service and pick a day using the interactive calendar below. For group sessions, workshops, and PEP, please contact Anita directly.

Please note, we do not accept walk-ins. All visitors must have an appointment before arriving.

If you have already purchased an appointment package, choose the "prepaid" appointment type. We will deduct your visit from your punch card after your appointment.

Anita is an incredible Alexander Technique teacher. She can quickly analyze a student’s stance and guide them into the more natural alignment. Then she uses verbal cues and other techniques so the student can refind this natural alignment. Many times I have heard the statement, “this is life changing” and I agree. The use of the Alexander Technique in common daily activities makes everything easier and decreases or eliminates stress and pain. Taking instruction from Anita is a wonderful gift for yourself or a friend.

Bill Rikers