Upcoming Workshops:
November 10th - Thinking Body, Moving Mind | November 11 - The High Art of Touch

Schedule an Alexander Technique appointment online.

Booking an appointment is easy. Simply choose your service and pick a day using the interactive calendar below. For group sessions, workshops, and PEP, please contact Anita directly.

Please note, we do not accept walk-ins. All visitors must have an appointment before arriving.

If you have already purchased an appointment package, choose the "prepaid" appointment type. We will deduct your visit from your punch card after your appointment.

Anita has a way of grounding the people she teaches- her energy is kind, calming, and accepting. There really is no other class like Anita's Alexander Method class; it's about centering and building from one's own balance. Anita's class was very interactive, experiential, fun, informative, and really eye-opening. Her class helps one strive to be better centered in everything they do from the internal balance of one's self outward.

Jessie H. : Massage therapy student