Upcoming Workshops:
November 10th - Thinking Body, Moving Mind | November 11 - The High Art of Touch

Schedule an Alexander Technique appointment online.

Booking an appointment is easy. Simply choose your service and pick a day using the interactive calendar below. For group sessions, workshops, and PEP, please contact Anita directly.

Please note, we do not accept walk-ins. All visitors must have an appointment before arriving.

If you have already purchased an appointment package, choose the "prepaid" appointment type. We will deduct your visit from your punch card after your appointment.

I learned to be more conscious and comfortable in my body. The material was presented in a very usable way. I don't do well with long lectures, so I was very happy with all the exercises we did. The material was extremely useful and I am currently using it with my massages. My overall impression is that Anita has very valuable knowledge to share. I would absolutely recommend studying with her!

Deb L : Massage therapy student