Upcoming Workshops:
November 10th - Thinking Body, Moving Mind | November 11 - The High Art of Touch

Schedule an Alexander Technique appointment online.

Booking an appointment is easy. Simply choose your service and pick a day using the interactive calendar below. For group sessions, workshops, and PEP, please contact Anita directly.

Please note, we do not accept walk-ins. All visitors must have an appointment before arriving.

If you have already purchased an appointment package, choose the "prepaid" appointment type. We will deduct your visit from your punch card after your appointment.

After many years of hearing it referenced, I finally took an Alexander Technique workshop a couple weekends ago. If you have chronic pain or discomfort (or wish to prevent such from developing) from work routines, hobby, craft, whatever, I hiiiighly recommend seeing if you have a local practitioner. I have benefited from many modalities of bodywork and physical therapy, but the Alexander Technique really nails it with posture/body composure and how we use our body in everyday life. It is also way more than that, kind of beautifully mind-blowing. Iowa City friends, we are bizarrely lucky to have a top-level practitioner here, the only one in Iowa certified in Contemporary Alexander Technique. Her name is Anita Mischuk (www.atmw.us)... I am shamelessly promoting her and the Alexander Technique in general.

Hillary Schofield : LMT, Iowa City