Upcoming Workshops:
November 10th - Thinking Body, Moving Mind | November 11 - The High Art of Touch
Learn the Alexander Technique with your friends or coworkers.
Workshops are a great way to learn or practice AT! Organizations and large groups can benefit from learning in a dynamic setting with other participants.
Anyone, from a company to a club to an individual, can organize a workshop.
Single event workshops are available as well as group classes conducted as a series on an agreed-upon schedule.
Anita has a way of grounding the people she teaches- her energy is kind, calming, and accepting.
There really is no other class like Anita's Alexander Method class; it's about centering and building from one's own balance. Anita's class was very interactive, experiential, fun, informative, and really eye-opening. Her class helps one strive to be better centered in everything they do from the internal balance of one's self outward.