Upcoming Workshops:
November 10th - Thinking Body, Moving Mind | November 11 - The High Art of Touch
Learn the Alexander Technique with your friends or coworkers.
Workshops are a great way to learn or practice AT! Organizations and large groups can benefit from learning in a dynamic setting with other participants.
Anyone, from a company to a club to an individual, can organize a workshop.
Single event workshops are available as well as group classes conducted as a series on an agreed-upon schedule.
I am so glad that I have found Anita and discovered the Alexander Technique.
Anita has such a gentle, wise touch and a positive, vibrant and kind personality.
She helped me gain awareness and ease to move my body. I am in awe about the wisdom to heal one’s body the Alexander teachings have given me. I have less pain physically and am able to notice and manage stress better since I received lessons from Anita.