Upcoming Workshops:
November 10th - Thinking Body, Moving Mind | November 11 - The High Art of Touch
Learn the Alexander Technique with your friends or coworkers.
Workshops are a great way to learn or practice AT! Organizations and large groups can benefit from learning in a dynamic setting with other participants.
Anyone, from a company to a club to an individual, can organize a workshop.
Single event workshops are available as well as group classes conducted as a series on an agreed-upon schedule.
I learned to be more conscious and comfortable in my body. The material was presented in a very usable way. I don't do well with long lectures, so I was very happy with all the exercises we did. The material was extremely useful and I am currently using it with my massages. My overall impression is that Anita has very valuable knowledge to share. I would absolutely recommend studying with her!